Rest period
Well. I don't know about your brain, but mine is really hamster-like. It spends far more time than I think it should on a mental hamster wheel, racing, racing, spinning out thoughts, going nowhere. It won't even take a moment to call me "Baby Doll."
While I might like an affectionate nickname, what I need is a rest. Laurie Anderson speaks (or rather doesn't speak) volumes about rests. It wouldn't be a Laurie Anderson song without unusual rests in the middle of phrases, as Honest Bob and the Factory-to-Dealer Incentives demonstrate in their parody/tribute My Dinner with Laurie. Anderson knows how to use silence. Her idiosyncratic pauses and rhythms give the same old, same old words and phrases new meaning.
We talk about "the pause that refreshes." Anderson makes intentional use of these, to great effect. What about those involuntary pauses, when our thoughts scatter and we lose the important ones? Most of the time, this doesn't feel particularly refreshing: "I had something I wanted to say and now it's gone straight out of my head," or "I came to the grocery store for something but now I can't think what it was." There is refreshment, though, in getting lost this way--not in thought, but from thought.
When upsetting things happen, my brain keeps me up most of the night, apparently training for a triathlon on its hamster wheel. So it's been, lately. Then, this morning, something changed. I had a second or two in which I blinked dazedly in my not-a-morning-person way and thought, "I was upset about something, wasn't I?" For just an instant, I couldn't remember what it was. It all stormed back over me in another instant, but now I know things are going to get better. It's not the sleeping or not sleeping; it's the moment of waking up having forgotten.
Such moments cleanse the mind in the way that sorbet cleanses the palate. There's much to explore on the topic of why Laurie Anderson is and is not like sorbet; my brain got on the hamster wheel for a while about that. I thought about unusual sorbets, ones whose flavors give us pause. These were popular about ten years ago, as part of an exploration of the psychology of food. (Because we expect these things to be sweet, the brain struggles to catch up with the palate when we face mustard ice cream or salmon sorbet.) The unexpected frozen flavors cause us to think, rather than not think, though. They provide the opposite of an intellectual rest. Traditional palate-cleansers are simpler.
Sorbet needs to be churned or spun to keep it from freezing into a block of flavored ice. That's easy with an ice cream maker, tough going without one. If I had an ice cream maker, I'd make a palate-cleansing sorbet out of kkaenip (Korean perilla), a vegetable with a flavor halfway between mint and amaranth greens. (I've never seen a recipe for this. I just think it would work well.) Since I have no ice cream maker, I made a sorbet substitute from the food network's web site. It's quick, easy, and refreshingly good.
Frozen Banana Sorbet
1 ripe banana, cut into chunks and frozen1 T lime juice, freshly squeezed
1 T honey
Place all ingredients in a food processor. Puree. Stop when the puree coheres but is still slightly chunky. Serve immediately.
This recipe is courtesy of Chef Bobo, Executive Chef and Food Service Director, The Calhoun School.
I added a few frozen blackberries to mine, for more color and a brighter flavor. Next time, I want to make a more thought-provoking version, without the blackberries but with fresh mint and chili peppers. I imagine the basic recipe would also be good--and more dessert-like--with the addition of shaved dark chocolate or Dutch cocoa powder.